Self Growth

Take Your Relationships to the Next Level

Written by: Best of You Today

When a person wants to reach the next level in their life, when they want to understand the truths -- the principles that actually produce in them a new kind of freedom -- they have to know where to look for it.

The Power of Positive Thinking

Written by: Best of You Today

Most of us dream of having more money. With the economy the way it has been, the reality for many has been that just paying the bills is something to be thankful for. But the author of The One Command: Command Your Wealth says we can command our lives into prosperity no matter what condition the economy is in.

Why the Sparks Fade In Relationships

Written by: Best of You Today

Countless couples complain of losing the “spark” in their relationship. Some chalk it up to evolved differences, a slow growing apart, or sheer familiarity. The wave of “deadness” that can submerge a relationship after the first thrilling months or years have caused many couples to lose hope, and even look elsewhere for the excitement of newfound intimacy.

Thursday, 29 December 2011 - 10:33am | Written by: Best of You Today

joe rubino, life coach, business coach, reaching your goals, be more successful

In our daily lives as well as in our businesses, we typically operate from the perspective of doing the best we know how to do in dealing with life’s challenges and opportunities. If we knew what it would take to be more effective in our relationships, more productive in our activities or more successful in reaching our goals, we would surely alter our behavior to correspond with these insights.

The Secret to Healing After a Trauma

Monday, 16 April 2012 - 1:00pm | Written by: Best of You Today

Life just doesn’t come to us wrapped up in a nice worry- or struggle-free package with a bow on top. Without the downs, in fact, we’re less likely to appreciate and enjoy the ups. But, what about the personal crisis so many face? What do we do with that hurt and grief that stay with us, often long-after a traumatizing event?

Friday, 30 March 2012 - 12:16pm | Written by: Best of You Today

Mind training is essential to Buddhism. In essence, it is the path the Buddha advocated in his Fourth Noble Truth. And yet, as I’ve said, mind training is not necessarily a religious or spiritual practice. It does not rest on accepting certain religious beliefs or adopting particular terminology.

Four Steps to Your Better Mental Well-Being

Friday, 30 March 2012 - 10:10am | Written by: Best of You Today

In developing our inner potential, we have to cultivate our awareness and mindfulness of what’s going on inside of us. We take the lead in our well-being by being a student of the mind, of our own psychology. The beauty of the ancient approach to understanding our psychology and becoming healthy is that there are as many paths as there are people.

Friday, 30 March 2012 - 9:28am | Written by: Best of You Today

According to the ancient and time-tested theories of Buddhist psychology, we have an inalienable right to be happy. Yet we have very little understanding of what actually makes us happy. We look for happiness in all the wrong places — outside of our own consciousness.